

Holding on. Looking for opportunities to make the world better, holding on to the positive things I see those around me doing. Making sure I stay informed as much as I can.
Trying to get some regular exercise for my mental health.
How are you friend?
For exercise, my philosophy is “better, not perfect” I look for easy sustainable things, and set small goals and celebrate all of them. I really like walking and listening to audio fiction podcasts instead of watching shows.