I know how you feel. I often find myself typing :w into notepad/word at work to save something. Or when I log into a machine that doesn’t have the vim extension in vscode I constantly type /something to search, only to realize that I actually wrote that in the file. Then using ‘u’ to undo just adds more characters and people look at me like I’m on some drugs. Just embrace it!
:wq
Same, just created an account on metapixl.com even though I never used Instagram before